how i explain my approach to trauma
New clients have a lot of questions about trauma and its effects, as well as how trauma-informed therapy can help. Here is a bit of how I’ve explained it to people in the past.
Do I Need to Forgive to Move Forward After Trauma?
Many are told to forgive after trauma, but is it actually helpful?
Attachment in Therapy
How Attachment Style Shows Up in Therapy and How a Trauma-Informed Therapist Can Help
What is Trauma-Informed Therapy?
What trauma-informed therapy is and why it is essential in therapy? Learn about how trauma-informed therapy helps you understand your patterns and grow as a person.